Live streamed Yogasana class via Zoom. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.
7:45-9PM
Online only class L2 & L3
Waiting room opens at 7:30pm.
Password is sent 25 minutes before class starts.
Please check your spam for email.
6:30-7:30PM
Online only class L2 & L3
Waiting room opens at 6:15pm.
Password is sent 25 minutes before class starts.
Please check your spam for email.
9:45-11AM
Hybrid class L2 & L3
Waiting room opens at 9:30am.
Password is sent 25 minutes before class starts.
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CURRENTLY ON HOLD DUE TO CV19 REGULATIONS - Mixed ability Vinyasa Flow classes. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.
Mondays
11am-12pm
Yoga Fit - HYBRID
All levels welcome
BLOCK BOOK NOW FOR 2021
Blocks are either 6 or 8 weeks. Please note that bookings are non-refundable
Tuesdays
8-9pm
Vinyasa Flow - HYBRID
Level 2
Members discount and block booking discounts available.
CURRENTLY LIVE ONLINE
G003, Apex House, Duke Avenue,
Stanley Green, Cheadle Hulme, SK8 6RX
Wednesdays
12:30-1:20pm
Vinyasa Flow - HYBRID
Level 1 & L2
BLOCK BOOK NOW FOR 2021
Blocks are either 6 or 8 weeks. Please note that bookings are non-refundable
Saturdays
8:45-10am
Yoga Flow - HYBRID
All levels welcome
BLOCK BOOKING ONLY
Email for waiting list
Blocks are either 6 or 8 weeks. Please note that bookings are non-refundable
Prices shown do not include surcharges and booking fees. Spaces are limited. Please follow studio guidelines for COVID19.