CLASSES

Live Online ZOOM Yoga

Live streamed Yogasana class via Zoom. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.

Beginners Yoga
Yoga Altrincham
Yoga Manchester
Hale
InHale Yoga Studio
Vinyasa Hatta

MONDAY

£7.50

7:45-9PM

Mixed Ability Flow

Online only class L1 & L2 & L3

Waiting room opens at 7:30pm.

Password is sent 25 minutes before class starts.

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Yoga Altrincham Hale
Yoga Manchester
Amanda Riley Yoga

TUESDAY

£7.50

8-9:30PM

Creative Flow

Online only class L2 & L3

Waiting room opens at 7:45pm.

Password is sent 25 minutes before class starts.

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Yoga Altrincham
Yoga Hale
Yin Yoga
Manchester

WEDNESDAY

£7.50

6:30-7:30PM

Yin, Somatic Movement & Yoga Nidra

Online only class All abilities & experience

Waiting room opens at 6:15pm.

Password is sent 25 minutes before class starts.

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Yoga Flow
Online yoga class
Yoga in Hale
Yoga Altrincham

SATURDAY

£7.50

9:45-11AM

Mixed ability Yoga Flow

Online class L2 & L3

Waiting room opens at 9:30am.

Password is sent 25 minutes before class starts.

Please check your spam for email.

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Studio Classes

CURRENTLY ON HOLD DUE TO CV19 REGULATIONS - Mixed ability Vinyasa Flow classes. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.