CLASSES

Live Online ZOOM Yoga

Live streamed Yogasana class via Zoom. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.

MONDAY

£6

7:45-9PM

Online only class L2 & L3

Waiting room opens at 7:30pm.

Password is sent 25 minutes before class starts.

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WEDNESDAY

£6

6:30-7:30PM

Online only class L2 & L3

Waiting room opens at 6:15pm.

Password is sent 25 minutes before class starts.

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SATURDAY

£6

9:45-11AM

Hybrid class L2 & L3

Waiting room opens at 9:30am.

Password is sent 25 minutes before class starts.

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Studio Classes

CURRENTLY ON HOLD DUE TO CV19 REGULATIONS - Mixed ability Vinyasa Flow classes. Flowing and transitioning through asanas connecting movements with breath. The held postures and rhythmical movement, will help quiet the mind and allow you to focus inward. In this way, these classes will help you connect the body and mind, calm the nervous system and can help relieve stress and anxiety. No two classes are ever the same, and often the sequences are creative and playful.