Pregnancy Yoga TIMETABLE

Pregnancy Yoga

Spend time connecting with your baby. Calm your body and prepare yourself for your birth experience with mindful movement sequenced with your breath to help reduce stress and anxiety. Improve sleep. Increase the strength, flexibility and endurance of muscles needed for childbirth. Meet other mums-to-be in a calm and nurturing environment.

InHale Yoga Studio

£60

MONDAYS

6-7pm

InHale Yoga Studio

6 Week block booking only

Next Block bookings links:

January: Book here

Email for more information. Space is limited.

@pregnancyyogaaltrincham

Amanda Riley Yoga - Pregnancy Yoga Altrincham