Pregnancy Yoga TIMETABLE

Spend time connecting with your baby. Calm your body and prepare yourself for your birth experience with mindful movement sequenced with your breath to help reduce stress and anxiety. Improve sleep. Increase the strength, flexibility and endurance of muscles needed for childbirth. Meet other mums-to-be in a calm and nurturing environment.

If you are looking for an alternative way to the traditional baby shower a Mothers Blessing, or Blessingway experience is the most beautiful way to celebrate the mother to be. We create our sister circle, adorn our mummy to be with flowers, bather her feet in scented cleansing water, share gifts and special moments. We practice a gentle yoga flow and enjoy the most relaxing yoga nidra. This will be a special experience to be cherished. Includes candle gifts for guests. Invites can be created on