Spend time connecting with your baby. Calm your body and prepare yourself for your birth experience with mindful movement sequenced with your breath to help reduce stress and anxiety. Improve sleep. Increase the strength, flexibility and endurance of muscles needed for childbirth. Meet other mums-to-be in a calm and nurturing environment. Follow @pregnancyyogaaltrincham on social media for updates and information
MONDAYS
6-7pm
Currently LIVE on Zoom
Waiting room opens at 5:50pm
This is a hybrid class live from the InHale Yoga Studio.
Monthly block booking only (price shown based on 4 week month).
Email to book your space. Space is limited.
MONDAYS
6-7pm
Currently LIVE on Zoom
Waiting room opens at 5:50pm
This is a hybrid class live from the InHale Yoga Studio.
Monthly block booking only (price shown based on 4 week month).
Email to book your space. Space is limited.
TUESDAYS
6-7pm
Currently LIVE on Zoom
Booking directly with The Yoga Bee.
Block booking only. 6 Week Blocks.
Amanda Riley Yoga