WORKSHOPS

Come join us for an exciting movement workshop led by the talented Skoti at InHale Yoga Studio. This in-person event is perfect for anyone looking to explore and expand their movement practice.

Skoti will guide you through a series of dynamic and creative exercises to help you connect with your body in new ways. Don’t miss out on this opportunity to move and groove with a supportive community of like-minded individuals.

SPACES ARE LIMITED – ONILNE PAYMENT ONLY VIA EVENTBRITE.

NO TRANSFERS AVAILABLE FOR CANCELLATIONS.

See you there!

Join Amanda, Lorna & Liz as they guide you through an afternoon to balance and prepare for the darker, cooler months…The perfect way to start the Autumn with a nurturing afternoon of love and self-care. Amanda will lead a gentle and inward Somatics practice and Yin Yoga. 

Lorna will guide you through a delicious guided face massage and will conduct hands on massage during Yin postures. Liz will be hosting the most magical crystal singing bowl experience.

Massage oil for this experience is included. Please advise if you have nut allergies.

Balancing, cleansing and nourishing teas, tonics and food related to the season are offered regularly during the course of this workshop. 

Please advise of any allergies.

Please understand that hands on assists and massage is part of this experience in this half day retreat.

Mats, blocks, bricks, straps, blankets and bolsters will be set out for you to use at the studio. There is no need to bring anything with you.

Contraindications

Please note that sound baths are unsuitable for:

• Anyone in the first trimester of pregnancy. (If you are in the second or third trimester, it is safe to attend sound baths, but please let us know.)
• Wear certain hearing aids
• Have a pacemaker
• Suffer from sound induced seizures
• 
  

Location: InHale Yoga Studio, Cecil Road, Hale.

Please do not arrive more than 15 minutes early.

We hope you can join us for what will be a wonderful evening.

Booking via Eventbrite. Charges apply as per price shown.